A Pain Shared, A Pain Halved

A Pain Shared, A Pain Halved

Wrap your arms around yourself and squeeze.  And know that it is me.  I am with you.  Run your fingers through your hair and breathe.  And know that it is me.  I protect you. Hold your hands against your heart and feel.  And know that it is me.  I am the beat within....
A Letter to Me at Seventeen

A Letter to Me at Seventeen

Dear Me @ 17, You cry a lot.  And there is so much to smile about.  You keep a lot inside.  And there are so many people who will understand. You can trust yourself.  You can trust your parents.  You can trust him.  You are surrounded in love. And by the way,...
Food, Love and The Way I Feel

Food, Love and The Way I Feel

Food has been an addiction of mine. I realize as I type this that there are many friends and family who do not know these things about me. They may be shocked, but this is my secret to reveal. I reveal it with love. I reveal it in the knowledge that I have healed...